Stretching Your Dollar in Winnipeg: A Practical Guide for Newcomers

Moving to a new city—let alone a new country—can be expensive. From groceries to public transit, every purchase adds up, especially in your first year. The good news? Winnipeg offers plenty of ways to save money if you know where to look.

At Thrive in Canada, we believe smart living is part of smart settlement. If you're a newcomer in Winnipeg, here’s how you can make your dollars go further—without sacrificing quality of life.

Grocery and Household Essentials

Red River Co-op 

Sign up as a member to receive cash back quarterly based on your purchases. Co-op also runs periodic 5% discount days.

Costco 

A great option for large households or roommates who want to shop in bulk. Many newcomers find it cost-effective to split a membership and share grocery hauls.

Safeway and Sobeys 

Watch for flyer deals, in-store specials, and digital coupons via their apps. Savings add up quickly, especially on fresh items and essentials.

Public Transit and Transportation

Winnipeg Transit – WINNpass 

If you meet the low-income threshold, you may qualify for a discounted monthly bus pass through the WINNpass program. Apply here

Manitoba Public Insurance (MPI) 

Newcomers converting a foreign driver’s license may be eligible for reduced insurance rates by taking a certified driving course. This can significantly lower monthly costs.

Dining and Eating Out

Local Restaurants and Chains 

National chains like Denny’s, Smitty’s, and Applebee’s offer discounts for seniors (55+), and local diners often have weekday specials. If you're unsure, ask before ordering—many restaurants offer daily deals or student pricing.

Tip: A simple “Do you offer any newcomer or senior discounts?” can go a long way.

Personal Care and Health

Shoppers Drug Mart – Seniors Day 

Every Thursday, customers aged 65+ receive 20% off most regular-priced items.

Rexall – Be Well Program 

The free Be Well app helps you collect points and access weekly deals—useful for medication, hygiene products, and baby supplies.

Community Clinics 

Places like Mount Carmel Clinic and Access Winnipeg West offer affordable or free services, including dental care, counselling, and medical support for eligible residents.

Education, Fitness, and Family

Winnipeg Public Library A free library card gives you access to more than books. You'll also find:

• Digital learning platforms (including LinkedIn Learning)

• Language and ESL resources

• Career and resume workshops

• Free Wi-Fi and computer access

YMCA-YWCA of Winnipeg If you're living on a low income, you may qualify for reduced pricing on programs like:

• Swimming and fitness classes

• Childcare and after-school care

• Camps and youth programs

Quick Tips to Save More

• Always ask about newcomer, student, or senior discounts when using local services

• Use flyer comparison apps like Flipp or Reebee before grocery shopping

• Sign up for free rewards cards at places like Superstore, Canadian Tire, and Pharmasave

• Join local Facebook groups such as “Newcomers in Winnipeg” to find discounts, events, and second-hand items

Living in a new city doesn't have to mean overspending. With the right tools and a bit of insider knowledge, you can enjoy Winnipeg fully while staying on budget. At Thrive in Canada, we’re here to make your journey smoother—one small win at a time.